Explore Services

What I Offer

Please take a look at the various booking options below:

  • A free 15 minute consultation to assess your needs and to learn more about my services

  • 50 minute In-Person counselling session.

    Eligible for insurance coverage or reimbursement through most major insurers including:

    Alberta Blue Cross

    Pacific Blue Cross

    Sun Life

    Canada Life

    Manulife

    Green Shield Canada

    Equitable Life of Canada

    Desjardins Insurance

    *Subject to your individual insurance policy; please inquire directly with insurer prior to booking

  • 50 minute Virtual counselling session.

    Eligible for insurance coverage or reimbursement through most major insurers including:

    Alberta Blue Cross

    Pacific Blue Cross

    Sun Life

    Canada Life

    Manulife

    Green Shield Canada

    Equitable Life of Canada

    Desjardins Insurance

    *Subject to your individual insurance policy; please inquire directly with insurer prior to booking

  • 50 minute In-Person nutritional counselling.

    Let’s discuss your diet and lifestyle! These crucial elements have a direct impact on our overall well-being.

    This option zeros in on your day-to-day habits and focuses on how we an support your mental well-being via your nutrition.

    50 minute In-Person counselling session.

    Eligible for insurance coverage or reimbursement through most major insurers including:

    Alberta Blue Cross

    Pacific Blue Cross

    Sun Life

    Canada Life

    Manulife

    Green Shield Canada

    Equitable Life of Canada

    Desjardins Insurance

    *Subject to your individual insurance policy; please inquire directly with insurer prior to booking

  • Now that we have reviewed your nutrition and individual goals, this option supports healthy changes via tailored meal plans to fit your lifestyle.

    Includes 4 custom meal plans at a cost of $80.00/week (Total: $320.00).

    Visit my STORE for purchase