Sessions & fees

Support that meets you where you are. Explore in-person and virtual counselling, or begin with a free conversation.

Find your starting point

Complimentary · Virtual or via phone

A gentle first step. Share what brings you to therapy, ask questions, and explore whether working together feels like a good fit.

$195 · In person or virtual

A standard counselling session with space to explore your concerns and work toward your goals, at a pace that feels right for you.

$292 · In person or virtual

An extended session for those who prefer more time to explore, reflect, and work through what they are carrying.

Sessions may be eligible for reimbursement through your benefits plan, including plans with:

Coverage varies by plan. Please check that your policy covers a Canadian Certified Counsellor (CCC).